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Austin Tennis League

FifthSet International
Tennis Lessons for our Community


Sac   Dynamic footwork

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VIII. Learn how to return like . . .


 

Friday, Feb. 21st

Federer

 

 


VII. Learn how to return like . . .


 

Friday, Feb. 14th

Nadal

Friday, Feb. 14th

Djokovic

 

Friday, Feb. 14th

Murray

Friday, Feb. 14th

Federer

 


VI. Prepping like a Pro - Part 2


 

Friday, Feb. 7th

Tennis Stability

Friday, Feb. 7th

Strengthening the Serve

 

Friday, Feb. 7th

Footwork Power

Friday, Feb. 7th

Mastering Footwork and Precision

 


V. Prepping like a Pro


 

Friday, Jan. 31st

Stretching for Tennis

Friday, Jan. 31st

Stretching for Tennis Part 2

 

Friday, Jan. 31st

Core for Tennis

Friday, Jan. 31st

Tennis Mobility

 


IV. Touch and Feel


 

Friday, Jan. 24th

Catch & Release

Friday, Jan. 24th

Control Hit at Net

 

Friday, Jan. 24th

Control Hit Service Line

Friday, Jan. 24th

Forehand Backhand Baby Overhead

 

III. Serve Fundamentals


 

Friday, Jan. 17th

Part I

Friday, Jan. 17th

Part II

 

Friday, Jan. 17th

Part III

Friday, Jan. 17th

Part IV

 

II. Net Mastery


 

Friday, Jan. 10th

Round Trip

Friday, Jan. 10th

Cross Country

 

Friday, Jan. 10th

Passport

Friday, Jan. 10th

Traveler

 

I. Dynamic Footwork


 

Friday, Jan. 3rd

Walking Steps

Friday, Jan. 3rd

Adjustments Steps

 

Friday, Jan. 3rd

Hopping Steps

Friday, Jan. 3rd

Putting it all together
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